1/25/2020, 2/15/2020, 2/17/2020, 3/16/2020, 3/21/2020
Forest Therapy Winter Walks highlight the healing and wellness-promoting effects of shinrin-yoku, the practice of bathing the senses in the atmosphere of the forest. Attendees will take a mindful walk with a certified Forest Therapy guide on an Arboretum trail, awakening their senses and reconnecting with nature. The walks will visit different locations at the Arboretum and will include a variety of awareness-raising exercises. The program will conclude with tea made from edible plants foraged along the trail.