January 29, 2022
Many people all over the world are turning to a vegetarian lifestyle. But how can you ensure that your vegetarian or vegan dietary choices are healthy? In this webinar, we discuss how to achieve a healthy vegetarian or vegan diet with an emphasis on whole foods that are plant-based so that you can maximize your energy, stamina, and good health. Food choices, resources and recipe suggestions, and a listing of supplements will be shared. Learn how to maximize your health with your diet!
Speaker: Dr. Tim Fior M.D.
Dr. Fior has been practicing Family Medicine in the Chicagoland area since 1988. He is a founding partner in the Center for Integral Health and adjunct faculty at the National University of the Health Sciences both in Lombard, Illinois. Dr. Fior is a contributor to the book “Meditation as Medication for the Soul” with Rajinder Singh and has been meditating and lactovegetarian for over 30 years.