Escape the hustle of daily life and embrace a moment of calm. Whether you're looking to unwind, recharge, or reconnect with yourself, DuPage County offers a variety of wellness-focused spaces designed to soothe the mind, body, and spirit. From serene gardens and peaceful forest preserves to tranquil spas, these local spots invite you to slow down and breathe deeply.

Step One: Book Your Hotel

The Morton Arboretum

With 1,700 acres to explore, there is plenty of room to roam and find serenity at The Morton Arboretum. This outdoor living museum is an impeccable setting for leisurely strolls, bird-watching, and seasonal festivals. The Morton Arboretum has tailored activities for wellness and relaxation: Arboretum Yoga and Forest Therapy Walks. Whether you're seeking stillness or a gentle sense of renewal, this natural haven offers the perfect blend of beauty and balance.

The Morton Arboretum

Cantigny

Whether you’re visiting Cantigny for the museums, golf course, or a special event, there’s no looking past the beautiful 500 acre landscape. In particular, the park’s ever-popular gardens feature year-round seasonal beauty. Cantigny is an excellent place to watch birds, especially in the spring and fall. Studies show that spending time in nature—and simply listening to birdsong—can significantly lower stress levels and promote a sense of calm.

Cantigny

Science of Spirituality

At the Science of Spirituality, you have the opportunity to: discover the healing powers of meditation; combat life’s daily stress; build strength and flexibility in a yoga class; learn the benefits of eating a vegan diet by fueling the body with plant-based foods; take a cooking class; participate in a meditation workshop; and attend inspiring seminars and programs. Take part in some or many of their resources to help you find your zen. 

Science of Spirituality

Lilacia Park

Conveniently located across the street from the Metra Station in Downtown Lombard, Lilacia Park is an 8.5 acre horticultural showcase featuring 700 lilacs and 25,000 tulips. Step foot within a short radius of the park and you will be enveloped by the aroma of fresh lilacs and an abundance of brightly colored tulips. Take a stroll through the park to clear your mind and excite your senses or find the perfect tree under which to read a book.

Did you know?
When used in aromatherapy, lilacs can help fight depression and increase relaxation.

Manna Kitchen

Wellness just isn't about moving your body; it's also about what you put in it. Manna Kitchen in Lisle was recently recognized as one of the Top 100 Vegan Restaurants in America. They are a plant based restaurant with vegetarian and vegan comfort foods that fuel the body and mind. With every nourishing bite, you're supporting a lifestyle rooted in health, sustainability, and mindful choices.

Let's Go to the Spa

Life can get hectic so easily, so sometimes you need intentional time planned to quiet your mind, relax the body, and find that inner peace. There are many benefits to self-care, including improved concentration, more restful sleep, and reduced memory loss. Treat yourself to a day of relaxation at one of several spas in DuPage.

Unique to its kind, take delight in the essential benefits of water at Kohler Waters Spa located at Burr Ridge Village Center. Total relaxation begins in the Circle of Tranquility, a self-guided water journey that includes a 25-foot whirlpool cascading waterfall, steam room and sauna, and three distinctive shower experiences. From everyday salon services to hydrotherapy treatments and Kohler bathing, each spa session will leave you feeling nourished and healed.

Arista Spa & Salon in Naperville blends ancient Mediterranean healing practices with modern innovation, offering cherished rituals for cleansing and wellness along with the best science has to offer for your skin, hair, nails, and body. The spa is designed to soothe the body and enrich the soul in a setting inspired by the natural elements of earth, water, and sky.

Le Méridien Chicago – Oakbrook Center treats guests to an entire Spa Suite, complete with a stone tiled rain shower room, 32” heated mosaic tile bed amidst four body sprayers, soaking tub and large relaxation lounge. Centuries of entrusted spa traditions come together to create a uniquely pampering spa experience.